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About The Mind Lab

The Mind Lab is a private boutique practice, in the heart of the Old City in Philadelphia. Built from the ground up the Mind Lab offers in-person and virtual services, by an experienced and licensed clinical therapist. Practicing a person centered approach with a foundation in Cognitive Behavioral Therapy, The Mind Lab utilizes only evidence based approaches to your Treatment and to your Healing.

The Mind Lab’s revolutionary approach to self-care integrates current brain research with talk therapy. By creating new skills and challenging those old beliefs, and then replacing them the healing happens. The work at The Mind Lab begins with trust & chemistry. It’s about feeling safe, seen & understood while being in control. It’s about feeling supported by your therapist; your growth and wellbeing as the goal & intention.

About Amy
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Hi, I’m Amy.

Welcome to The Mind Lab, let's get started.

ABOUT your MENTAL HEALTH

Stuff is Hard.. really hard & Being stressed out sucks and it is really bad for all 30 trillion cells that make you.. It messes with us, and we get in our head.

Being worried is exhausting.

Being Depressed is Lonely and Isolating.

And while it’s totally normal to feel off and occasionally down,

you don’t have to feel this way, for any longer.

Here is the good news:

you have survived 100 % of your worst days.

And this is where I come in.

Hi, I’m Amy.

Welcome to The Mind Lab, let's get started.

It’s Time for You to Thrive.

Time for You to Thrive

At The Mind Lab, you have scientifically proven options with what feels best for your own growth. Using a team approach to wellness & healing, you’ll find hope and support in a safe and supportive environment. Whether you prefer individual therapy or couples therapy, in the office or at home, the Mind Lab has the expertise and compassion to guide you on your journey to a better future.

Let The Adventures Begin
you deserve to feel better

You deserve to feel better…. even if it isn’t here !

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The right fit therapist will meet you at the place you are in, in the state you are in, and welcome you- fully. Trust your Gut. Don’t be afraid to meet with a few therapists, to find your fit. For some of us, we need to meet a few, to know if we found the right one. This is massive, since the relationship you & your therapist create, (and here is the research) become a factor in the efficacy of the work & outcomes.

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